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Written for People Pleasers who want to empower themselves and learn to be more authentic, this eBook includes:
A new, empowering definition of boundaries
How to understand, meet, and prioritize your unique needs
The cost of NOT setting boundaries
How to stay out of “emotional debt” so you can give from abundance rather than lack
Everything you’re doing wrong in the area of boundaries, and what to do instead
How to communicate boundaries in a kind, authentic way
Exactly what to do when one of your boundaries is violated
How to stop over-apologizing when you express your needs
How to navigate boundaries from a triggered state
Ways to “let go of the narrative” once you’ve set a boundary so you can stay in empowerment and out of overthinking
The GAME-CHANGING SECRET of boundaries that no one ever talks about
An Empowered Boundary Cheat Sheet with the exact steps to take before, during, and after you’ve set a boundary
AND SO MUCH MORE!
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