GET UNSTUCK BLOG

Oh boy, oh boy, oh boy! I love a good hot topic, and the concept of gaslighting is boiling. It’s

Good morning! Last week, we talked about getting down to the nitty gritty of who you are so that you

Of all the feats we accomplish in our lives, truly knowing ourselves is one of the most valuable. Why? When

We all want to be happy. It’s one of those universal things. Through my work as a coach, I’ve noticed

Whether you’re swimming in a pool of friends or there’s nary a one in sight right now, we all need

Whether it’s in a romantic relationship, a close friendship, or a relationship with a family member, we are wired for

Sometimes when it comes to getting unstuck, our focus is on what we want. As we know, that’s an important

Authenticity is one of those things that’s so hard to measure, isn’t it? And yet! Somehow we have this amazing

Happy Monday, y’all! Last week, we talked about the parts of our brains involved in creating breakthroughs for ourselves as

Oh breakthroughs, how I love thee. It’s such a surreal feeling when we can tell our inner experience has shifted

Greetings and salutations! There are a lot of definitions of what joy is and why it’s important. And whether we

When I meet with clients for our first session, I ask them about two things: “What are your goals?” And

Truth Bomb: Did you know that the inability to communicate well is the biggest reason for divorce? According to a

Hello, friends! Last week, we started working on learning to build your intuition by talking more in depth about meditation.

Hello there, beautiful human! Last week, we covered four different ways to get great advice, and three of them involved